Okay, here's the plan;
I'm going to aim for at least %80 raw living foods.
I'm going to do a lot of juicing. (Day 1 is an a spinach, celery, carrot, bell pepper juice with a squeeze of lemon and a pinch of salt, yum!)
No meat.
I will replace all processed sugars with fruit and then after a while I will also cut back on sugary fruits and vegetables and eventually get my body and blood sugars back down to a normal level where I won't need that sugar rush all the time.
I haven't decided yet whether or not to cut out all dairy, I guess we'll see.
Ivan sure will be surprised when he gets home and looks inside the fridge, hah. I told you I'm serious about this!
Wednesday, October 15, 2008
The Detox Cleanse
Posted by Christina at 7:00 AM
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1 comments:
wow! i'm so proud of you, you are truly an inspiration! write down your recipes... i want'em!
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