I decided that I'm going to make my weight loss experience public to increase the motivation factor, so here it goes.
Beginning weight 138 lbs
Today I had;
bran flakes and soy milk for breakfast
Tuna sandwhich for lunch
Triscuits and and apple for snack
Whole wheat penne with fresh pesto for dinner.
After adding up the calories with the help of a calorie counter I ate about 2000 most of which came from the large portion sizes and the high fat content in my dinner.
eek, not so good
my calorie output was probably less than my input.
I wasn't trying very hard today.
Tomorrow I am starting a week long raw food cleanse, yay!
Also;
While I was at the optometrist somehow a bite sized milky way made its way into my mouth! I have no idea how it got there! I was so mad when I realized. That's $4 more I have to put into the pot today. boo.
Monday, October 5, 2009
And it begins...
Posted by Christina at 11:08 PM
Labels: diet, healthy food, weigh in, weight loss contest
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